Green Break at Park Seleger Moor
Space to recharge, gain new perspectives and find fresh inspiration.
Green Break creates a purposeful break from the working day. Set in the unique surroundings of Park Seleger Moor, it offers space to recharge, reflect and gain new perspectives.
The program helps employees and teams step away from their daily routines, recharge and look at current challenges from a fresh perspective. Nature, targeted activities and shared reflection provide lasting inspiration for health, collaboration and personal development.
What participants take away
Four key elements shape the Green Break experience and support lasting benefits beyond the program itself.
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Support regeneration
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Gain new perspectives
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Strengthen focus and presence
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Encourage connection and exchange
Four themes – tailored to your needs
Green Break is tailored to your company's needs and objectives. Depending on your priorities, different themes can be combined.
Mental Fit
Recharge through nature, step away from everyday demands and gain new perspectives for greater clarity and balance.
Mindfulness
Be present in the moment, sharpen awareness and strengthen focus and composure in everyday life.
Communication
Experience constructive communication, strengthen collaboration and build trust within the team.
Resilience
Discover sources of strength, recognize personal resources and build resilience for challenging situations.
Format and delivery
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Duration: 2–3 hours or tailored to your needs
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Held at Park Seleger Moor
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For teams, leaders and HR / Workplace Health Management
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Tailored to your company's goals
Why nature?
Park Seleger Moor is one of the region's most distinctive natural landscapes. Its extensive paths, tranquil waters and unique plant life create an atmosphere that offers distance from the working day and opens up new perspectives.
As an inspiring natural setting, Park Seleger Moor offers ideal conditions for regeneration, reflection and shared experiences. The combination of tranquility, nature and movement helps clear the mind, restore energy and encourage exchange and collaboration within the team.
Mental FitSolutions partners with Park Seleger Moor, whose unique natural landscape provides an ideal setting for our Green Break programs.
Step away from the working day
A change of surroundings creates space for fresh thinking, new perspectives and reflection.
Inspiration from nature
The park's unique landscape, paths, water and plant life stimulate awareness, creativity and reflection.
Shared experiences foster collaboration
Experiences outside the usual work environment encourage connection, exchange and team spirit.
Designed for
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Teams
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Leaders
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HR / Workplace Health Management
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Health Days
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Workshops and off-sites
Planning a Green Break for your company?
We'd be happy to discuss a Green Break tailored to your team, goals and needs.